Lunch & Learns

Our variety of professionals will present informational programs on relevant health and wellness topics. These engaging presentations take 45 minutes and are followed by 15 minutes of Q&A. Lunch & Learn programs are recommended for 25 – 35 participants per session, and multiple sessions can be accommodated per day. Ask us about our extensive list of topics to choose from!

Nutrition Seminars

Nutrition is an essential component to wellness. It is a broad topic that can be incorporated into many facets of the workplace. With recent statistics showing 62% of Americans are overweight or obese, it makes financial sense for employers to invest in effective nutrition education. These multi-session behavior modification courses are high-energy, motivational and jam packed with the most up to date nutrition news.

E-Newsletters & Health Library

Why force your employees to search online for healthy tips, current medical advances and recipes when you can provide them with a custom electronic newsletter! They are available in 2, 4, and 8 page lengths and can be ordered monthly, bi-monthly, or quarterly.

Our newsletters are written in easy-to-read, upbeat, understandable style that employees and their families appreciate. We also provide an online health library where you can search for any health related topic and you will get accurate, and informative content.

Team Challenges

Team Challenges are an excellent way to engage and motivate your employees to be healthier. We create custom programs that are creative, fun, and designed to maximize participation through incentives.

In addition to helping employees reduce their health risks, these challenges build morale, and encourage participation in other wellness initiatives.

Fitness Seminars

Exercise is the key to getting employees to make a difference in their health. Studies show employees are more likely to start and sustain a fitness program when they have access to fitness professionals. Our staff are known for their unique ability to communicate, educate and motivate! We can set up onsite fitness classes on a daily or weekly basis.

Sample Newsletters